Selected Category: NUTRITION

Living in a COVID-19 World

Self-care suggestions during the COVID-19 (SARS CoV-2) pandemic with medical research citations.

This great article explains how a digestion hormone may decrease the likelihood of developing Alzheimer's

A digestion hormone, CCK, may decrease one's likelihood of developing Alzheimer's

Presto... New Pestos!

Presto... New Pestos! Although it may be hard to believe, I have grown tired of traditional basil pesto. So I decided to branch out. Looking in my garden, I saw so many new possibilities. There was sage…